Marble Surface

OUR CLASSES

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TESTIMONIALS

"From someone who has been an avid gym goer for most of my life, they've got one of the best, most convenient, intelligent workout programs in Nashville!"

Abigail J.

"Great workout! When I went it was not busy (3 people) but they used every other lane and they sanitized after each station. There were also sanitizer wipes scattered around and a big bottle of hand sanitizer by the lockers. This was my first workout post quarantine and I felt comfortable. I’ll be back!"

Class Pass Member

HOW IT WORKS

With classes starting every 7 minutes, your workout is on your schedule at the fitness center. If the meeting went long, or you’re patiently waiting in Nashville traffic, no worries. Come on in and within 7 minutes you’ll be starting your lane of 7 stations for a total-body workout in 49 minutes.